mother+rest
For women navigating motherhood, identity, and belonging – gently
RESTFUL RITUALS
For expat mothers, mothers-to-be, and women longing for grounded connection. Reconnect with your body, your rhythm, and your sense of belonging through somatic care, seasonal rituals, and soft spaces to simply be.
CREATIVE CARE
A gentle invitation to pause, reset, and feel more like yourself. If you're an expat woman navigating TTC, pregnancy, new motherhood — or just craving deeper connection — Motherest offers creative, body-based support to help you come home to yourself.
GENTLE OFFERINGS
SOFT SESSIONS
Gentle 1:1 sessions for nervous system care, rest, and recalibration.
HOME RITUALS
Simple, seasonal guides to slow down and nurture yourself — at home or on the go.
REST + CONNECT GROUPS
Community gatherings for women to relax, share, and recharge.