The Journal

A space to explore what’s in season and coming soon.

Stay inspired and connected with upcoming offerings, events, and insights. A soft echo of the newsletter, this space invites you to pause and see what’s to come.

  • Thursday, June 26 at 19:00
    Guaka Mexican Bistro, Castelldefels
    ~1h, come and go as you please!

    Special meetup to celebrate the start of summer!
    Connect with other moms in the area, share experiences, and build a supportive community! It’s a great opportunity to meet new friends and find a sense of belonging. Little ones welcome :)

    free
    (drinks + food available for purchase)

UPCOMING OFFERINGS

THIS MONTH’S RHYTHM – JUNE

Ritual: opening the windows to let in morning air

Scent: raspberries + salty air

Practice: letting the day unfold slowly

Texture: warm sun on the skin and soft earth beneath bare feet

Mantra: “I am exactly where I need to be.”

More content like this continued in The Journal newsletter + on Instagram

a soft gathering for mamas + little ones 🌸 come get to know us, learn about body-based care for you + baby, and share a cozy moment in community 🌱 Friday, May 30 🫖 10:30-11:30 🦋 Cocoon by Olivia, Castelldefels 🌼 limited spots – link in
I keep forgetting to take pictures during the Expat Moms Meetups but so happy to see this little community grow and the sea shining her sparkly self today 🌞✨
took a little pause 🌞 and now I’m cooking up some new offerings. sessions, gatherings, and quiet rituals are on their way 💫
Calling all expat moms! Join us for a morning of connection, support, and community at Castelldefels Playa for our third Expat Moms Meetup. Meet us at Banco Gigante (the big bench on Passeig Marítim) on Wednesday, March 19, 2025, at 10:30 AM w
matrescence, like adolescence, is the developmental and transitional stage of being and becoming a mother. ✨ during my time in grad school, I was able to take a few courses with Dr. Aurélie Athan, a major voice in the research of matrescence.
P O S T P O N E D to April Self Care Rituals: a mini retreat 🪷 🌕 Take a break and nurture yourself in this 2-hour workshop designed for mothers & women who want to reconnect, relax, and recharge. In this peaceful space, you’ll enjoy a

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